What are ear seeds?

Ear seeds are discrete tiny metal beads with adhesives that are placed on specific acupressure points on your ears. They work naturally to help reduce stress, discomfort associated with PMS, and sleep troubles without any needles or an in-office visit.

holistic healing with ancient roots

backed by science

Do ear seeds work?

  • A review by BMC Complementary Medicine and Therapies shows that auricular therapy can help improve sleep efficiency, sleep onset latency, and number of nightly awakenings.

    BMC Complementary Medicine and Therapies

  • A June 2015 study in Pain Management Nursing of 50 patients studied the effects of ear seeds on pain management. After the seven days of treatment, patients reported reduced pain intensity by more than half. The ear seeds allowed them to take less pain medication.

    Pain Management Nursing

  • An April 2015 study of 150 persons concluded that ear seeds had a positive effect on mental state. Researchers found that those who received auricular acupressure reported a significant improvement in their mental state and quality of life.

    Complementary Therapies in Medicine


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